| Water | 3.0g | 
| Energy | 359.0kcal | 
| Energy | 1502.0kJ | 
| Protein | 31.2g | 
| Total lipid (fat) | 2.6g | 
| Ash | 2.6g | 
| Carbohydrate, by difference | 60.6g | 
| Fiber, total dietary | 8.3g | 
| Sugars, total | 20.3g | 
| Calcium, Ca | 79.0mg | 
| Iron, Fe | 25.3mg | 
| Magnesium, Mg | 95.0mg | 
| Phosphorus, P | 359.0mg | 
| Potassium, K | 391.0mg | 
| Sodium, Na | 601.0mg | 
| Zinc, Zn | 3.3mg | 
| Vitamin C, total ascorbic acid | 66.0mg | 
| Thiamin | 1.64mg | 
| Riboflavin | 1.86mg | 
| Niacin | 21.9mg | 
| Vitamin B-6 | 2.19mg | 
| Folate, total | 438.0??g | 
| Folic acid | 419.0??g | 
| Folate, food | 19.0??g | 
| Folate, DFE | 731.0??g | 
| Vitamin B-12 | 6.6??g | 
| Vitamin A, IU | 2344.0IU | 
| Vitamin E (alpha-tocopherol) | 22.11mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D3 (cholecalciferol) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.5g | 
| Fatty acids, total monounsaturated | 0.3g | 
| Fatty acids, total polyunsaturated | 1.6g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg |